Selena's Story

Meet Selena.

She was 94 kilograms when she first met Dr John Tickell on Overhaul Series II. Selena is now 64 kilograms and has kept off the weight!

What have I done?

All of them.

Atkins, Jenny Craig, Nutrisystem, Soup diets, Lite and Easy (it’s not the real world when food is delivered to your door), high protein, shakes, CSIRO. I have even taken pills like Reductil, Xenical and laxatives (magic pills are not magic).

All of them, but I couldn’t hack it. There was always the slimmer me inside the big me - wanting to get out. It was time to stop living the lie that was my life. As the Doc says, "put the F back in your life."

When I started listening to Dr Tickell and reading his books and newsletters - it was like the curtain going up on a whole new show.

The switch in my brain went to ON.

Dr John lays it out so sensibly. Things I’d never heard before like the Rule of 15 and H.I. Those two gems have changed my life.

30 kg has gone - 66 pounds - and I’ve kept it off. I’m loving it - the new me.

I’m not going back.