Men's Health
Category: Fish
Tasty Fish Bites
Preparation Time:: 10 (minutes)
Cooking Time:: 5 (minutes)
No of Servings:: 4
Cooking Time:: 5 (minutes)
No of Servings:: 4
Ingredients
| 600g Flathead fillets | 1 cup Plain Flour |
| 1 cup Breadcrumbs | 2 Eggs, beaten |
| 1/2 cup Parmesan cheese, grated | Vegetable Oil |
| 1 tsp Dried Tarragon |
Method
Dip fish fillets in flour and shake off the excess.
Then dip into beaten egg and coat well in the combined breadcrumb, cheese and tarragon mixture.
Fry fish bites in the vegetable oil, over a medium to high heat until golden brown.
Drain on paper towel and serve with home-made wedges and salad.
Then dip into beaten egg and coat well in the combined breadcrumb, cheese and tarragon mixture.
Fry fish bites in the vegetable oil, over a medium to high heat until golden brown.
Drain on paper towel and serve with home-made wedges and salad.
Notes
Reviewers comments - Age 7. "I love it when we have home-made fish bites"
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